From time to time, we will post information related to Wishing Wellness and the services we provide. We hope the information we post will be helpful to our current and future clients. Our philosophy is that a person's health and wellness is optimal, only when their physical, mental, emotional and spiritual areas are all fully balanced and aligned. To that end, we offer specific services to help our clients achieve that balance.
Showing posts with label sympathetic nervous system. Show all posts
Showing posts with label sympathetic nervous system. Show all posts
Our YouTube channel is now up and running! We have two videos posted. Video 1 describes a great breathing technique to help with a variety of issues such as anxiety, anger, impulsiveness, stress...The other video describes the impact of stress on the nervous system and how to help improve the stress response. If you like the videos - you can subscribe so you don;t miss out on future posts. Here is the link.
